Strength. Conditioning. Results.
ISSA-Certified Personal Training designed for athletes and adults who want structured, high-level development — not random workouts.
Whether you’re building strength, improving performance, returning from injury, or simply ready to level up your fitness, every program is customized and built with purpose.
What You Get
• Customized Strength & Conditioning Programs
• Athletic Performance Development
• Mobility & Recovery Programming
• Nutrition Coaching & Guidance
• Mental Performance Structure
• Accountability & Progress Tracking
Every session is intentional. Every phase builds on the last.
Derrick Newberry
Backed by Professional Experience & Industry Certifications
Derrick brings professional playing experience and elite training knowledge — supported by multiple ISSA certifications:
✔ ISSA Certified Personal Trainer
✔ ISSA Strength & Conditioning Coach
✔ ISSA Performance Enhancement Specialist
✔ ISSA Youth Fitness Specialist
✔ ISSA Nutrition Coach
Who This Is Built For
• Athletes who want to gain strength and explosiveness
• Adults who want structured, professional coaching
• Former athletes looking to train with purpose again
• Parents who want to train while their athlete trains
• Individuals ready to commit to real progression
Training Options
1-on-1 Personal Training
Fully customized programming and coaching.
Small Group Performance Training
High-energy, structured sessions with performance focus.
Performance & Nutrition Coaching
Strength programming + accountability + fueling strategy.
GET IN TOUCH WITH COACH DERRICK
derricknew24@gmail.com
address
Rincon, GA
Call Us
+1 (912)-481-6230